"When we fail to set boundaries and hold people accountable, we feel used and mistreated." -Brene Brown
Boundaries are Empowering
In today’s world, it can be hard to ignore the constant barrage of incoming texts, emails, news stories, and updates of all kinds. Thanks to modern technology, we can work from anywhere and be reached at any time. That makes it even more imperative for successful professionals to set up boundaries.
Boundaries are essential
The biggest problem that stands between most professionals and healthy boundaries is a fear of saying no, but healthy boundaries are a fundamental part of productivity and efficiency in the workplace. If you don’t have boundaries with your work and your professional and personal relationships and you don’t make time for yourself, chances are you won’t be at your best when you are in the office.
A Beginner’s Guide to Building Boundaries
The Future Image Group curriculum has helped our clients take steps toward building healthy boundaries by providing helpful language, establishing what their boundaries are, how they create those boundaries, how empowering those boundaries can be, and how to work within them.
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This is a process. It will take time, effort, and commitment. But, it is not hard once we’re over the fear of the unknown. If you know what you are afraid of, you can look it straight in the eye and work through it. The process will undoubtedly bring a level of richness, reward, and personal satisfaction through learning how to connect to each other as human beings and professionals.
“Mindless fear is greater than mindful fear.”